No qualifiers, no hyperbole, no BS. I’m happy.
I can’t explain exactly why. My life is far from perfect, and by many objective standards, my career has been a failure. I don’t have many creature comforts, and I basically live day to day financially. However, when I wake up each day, I’m grateful for the food in my fridge, the roof over my head, the opportunities in front of me, and the people who are close.
Many of my clients have plenty of money, but I wouldn’t classify any of them as happy people. Some are too petty to find joy in anything. Some are too selfish to appreciate the warmth that comes from sharing with those less fortunate. Some are just miserable individuals. I wouldn’t trade lives with any of them.
I know that a major contributor to my happiness is the gratitude I feel for the positives I do enjoy. If you are not happy and want to change your life, that’s the first and most important step you can make. Find the good aspects of your daily life and take a moment to feel real, sincere gratitude for those items or moments or people. That simple act transforms your perception. Instead of dwelling on all the things you don’t have, which is an infinite loop of dissatisfaction, you will begin to appreciate the little stuff that enriches you.
I know I’ve mentioned this before, but it bears repeating. Happiness is choice. So is misery. You are in control of which way you perceive the world.
That’s all for now.