Tag Archives: health

I Dream of a Day

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As we remember Dr. Martin Luther King Jr. and his messages of civil disobedience and social justice, I thought I would share my dreams for the world and my nation.

I dream of a day when there is real economic opportunity for all, a day when all positive contributions to society are valued and rewarded. When the day finally arrives that physical labor is seen as more than disposable, we will begin to enjoy real freedoms for all. When the ability to teach others becomes as valuable as throwing a football, we will begin heal the fragmentation of our society. When knowledge and sacrifice are once again revered instead of ridiculed and avoided, we will once again innovate the world. When basic humanity trumps financial greed, we will have a society that seeks justice.

I dream of a day when people listen twice as much as they talk, and nations stop fighting over petty grudges and insignificant differences. When the peaceful, civilized people of the world hold sway over the warmongers, we will begin to know real, lasting peace. When the wants of ordinary citizens – to raise their families and have safety and nourishment – become more important than the greed of a few, the world will begin to move away from the threats of annihilation. When cooperation is given equal footing as competition, as both are necessary for human prosperity, we will begin to solve most of our problems.

I dream of a day when people live as much by principles as by self-interest, a day when people remember that their communities are as valuable as their own homes. When people refuse to accept a child going hungry or the mentally ill sleeping on the street, we will reclaim honor. When the day comes that we protect the weakest and most vulnerable among us, our world will brighten into something worth protecting, something worth defending. When we begin to see each other as brothers and sisters, we can begin pushing back against the darker impulses of our species, and maybe, just maybe, if people do not feel the suffocation of desperation, some of those darker impulses will fade on their own.

I dream of a day when people are free to love whomever they love and express themselves in whatever manner they see fit, without judgment or condemnation. When that day comes, we will learn real freedom. If people can ever let go of their deeply entrenched hate and simply accept others as they are, not as one might wish they were, we can begin to communicate with each other instead of at each other.

These are my simple dreams for this world.

Insert Click Bait Title Here

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I’ve started and stopped this post a dozen times at least over the last few months. On one side, I feel like I need to get these things off my chest to vent and feel better, but on the other, given the difficulties of my neurological illness, it seems like petty whining. However, the fact that I keep coming back to the topic tells me that I need to vent it. When I lay down at night, the thing that eats at me most is that my writing career is judged not by the quality of my storytelling or the clarity of my prose but rather by my inability to wrangle social media. I cannot express in words how much that bothers me.

I began pursuing writing as a career in the early 90’s. Like most, when I began, I was terrible, but what I lacked in ability I compensated for in desire and effort. I studied. I practiced. I wrote. The hours I spent honing my craft were countless – all nighters in coffee shops and diners hunched over a book or a stack of notes; weeks bent over a yellow legal pad with a black Bic pen; more weeks seated before a Brother word processor with a built in printer; reams of paper and ribbons. My poor roommates were forced beta readers and endured many a painful rough draft. There was no internet, not as we know it today, and the submission process was glacially slow. Yellow envelopes, a couple bucks postage, thuds at the bottom of the chute, and weeks of waiting for the SASE to return. I collected 36 form rejection slips before I landed my first story in 1995. Those slips were thumbtacked to my wall by my word processor as scars of honor.

I don’t enjoy bragging on myself; it always feels forced and awkward talking about the quality of what I do publicly. Those are statements best left for others to make, but I know the Brotherhood series has serious depth. The volume and quality of reviews speak for themselves. Still, I can’t break through, can’t reach my audience, which I know is out there, because I’m not savvy with social media and don’t know how to create click bait. It’s maddening to feel in your bones that your audience is out there and with this global inter-connectedness we now have to be able to reach them in more ways than ever before but always to feel drowned out by the inundation of cat memes or the outrage of the week. And don’t get me started on the bait and switch Facebook pulled.

I look at the authors who do tend to maximize social media, and I just don’t want to be like those people. There’s Chuck “Windbag” Wendig who manages to trumpet the white liberal guilt message on every public outrage. If parrotting to the left what they want to hear is the path to success, I’d rather stay broke and obscure. To the right, there’s Larry Correia, who’s just a smartass asshole. I tried following him for a week or two, but after watching how he talks to people in general, biting their head’s off for daring to waste his precious time, no thanks. He can keep his success and shove his attitude up his ass. I’ll put the quality of my storytelling  and prose up against theirs any day of the week, but I will not behave as some caricature of a political mouthpiece.

Right now, I’m also frustrated because I can’t work. I can’t do the thing I love and close out the final installment of Brotherhood. My health is in the way of that, and those who know me well know how much it’s eating at me to be in this hellish limbo. While I believe I may have found the solution with these dietary changes, it’s going to take time for the neurological symptoms to improve. In the mean time, I need to sell books to be able to afford to eat the right stuff, but to sell books, I need to be more social media savvy. Last night, I tried to create an Instagram account, but I’m too much of a dinosaur to know how to do anything with it. I suck at Twitter. Google+ is a ghost town. Facebook wants money. It’s a vicious cycle.

I just want to find my audience and be able to write for them. I want to spend whatever time I have left on earth using my creative energy. That doesn’t seem like an outlandish goal to me, but right now, it still feels as far away as it did all those years ago when my fingers let go and that first yellow envelope slid down the mail chute. I know it’s not. I know I’ve traveled a long way and overcome a lot of obstacles and accomplished some good things, but I still haven’t reached my audience yet. I guess I’ll stop whining now and end this little pity party.

Here’s Some New Year-New You Stuff, Kind Of, Not Really

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This neurological disorder has really done a number on me. Over the last year or so, my fine motor skills and spatial coordination have eroded rapidly; I’ve experienced regular muscle spasms accompanied by a painful electric jolt; I’ve fallen at least four times, which is quite terrifying when it happens in the middle of the night all alone; phantom bugs have crawled up my arms and legs; my memory, concentration, and cognitive abilities have been foggy; my left arm has become almost completely numb; and I’ve had to reassess my threshold for pain. There have been moments when I believed myself a goner, if not fully at least functionally, and by far, the hardest part of all of it has been the diminished capacity to write. Even a short blog post like this one takes hours to compose because of all the breaks I have to take and the pitiful state of my typing. In short, the last 15-16 months have presented some interesting challenges.

But now, hopefully, the tide is about to turn.

The other day, an acquaintance directed me to research that sheds a little light on what could potentially be the cause of my illness. If you don’t have time to read that article, in a nutshell, excessive sodium intake, primarily from processed foods, can cause the body’s Th 17 cells, which are part of the immune system, to become overly aggressive and attack normal body tissues. While not definitive, the research lends itself to the idea that excessive sodium consumption can trigger an autoimmune disease like MS. I must admit to being guilty of relying too much on processed foods in my diet over the years, and when I really got to looking into it, I realized that my sodium intake has been much higher than I had thought. I never add salt to anything and barely cook with it, so I figured I was okay. However, once I looked closely, I had to admit to myself that I’ve consumed way beyond the recommended amount.

That same acquaintance also pointed me towards how a paleo diet has shown positive results at not just halting but reversing MS symptoms. He himself has seen a dramatic recovery in the 3-4 months he’s been following paleo. While the effects of the diet could just be related to the reduction of sodium, there seems to be more to it than that. I’ve already been gluten free for three years, and when I first cut it out, my symptoms all but disappeared, leading me to believe I had found the culprit. However, now that my symptoms have returned, it stands to reason that if gluten can be responsible for neurological degeneration, other foods could be as well.

Therefore, I have decided to make every effort to follow the paleo diet guidelines and remove restricted items from my intake. I plan to chronicle my results here to have a record of my experiences and responses to the change in nutrition. Hopefully, I will see the same improvements to my health that others have shown. Regardless, it feels nice to have a ray of hope after so many months of decline. If I can at least get back to the point of being able to write regularly and work outdoors even just a little, I will be content with the results. So here goes nothing as I start my journey to recovery.